Maintaining healthy teeth and gums does more than ensure a strong and beautiful smile. Proper routine dental care also helps lower the risks of developing many serious diseases, including certain cancers, heart problems, and diabetes. However, patients who struggle with dental anxiety may fail to stick with a regular cleaning and checkup schedule. As a result, these people are more likely to face decay, gum disease, and the need for extensive dental work. Fortunately, there are ways to treat dental anxiety, reduce symptoms, and experience a less stressful visit to the dentist office.
There are many simple ways to alleviate anxiety during a dental checkup. These tips can help patients feel more calm during visits.
For some people, the fear of pain or embarrassment from unhealthy teeth and gums can be avoided with proper home care practices. Patients should strive to brush at least twice a day, floss once, and use a mouthwash occasionally to help kill unwanted bacteria. As a result, patients can experience less swelling, tenderness, and bleeding during a cleaning while enjoying better oral health as well.
Patients with dental anxiety can benefit from making a detailed list of all of their fears before making an appointment for routine dental care. This can help pinpoint the true source of the anxiety for better preparation. As well, by sharing this list with the dentist, a customized treatment plan may be created to meet the patient’s needs.
Some dental offices focus on helping patients overcome dental phobias. Many of the staff members in these locations can offer a more gentle and kind approach for sensitive patients. The offices may also be equipped with upgrades to help patients feel more at ease.
Meditation, yoga, and breathing exercises can all help a person feel more calm during a stressful situation. By mastering these practices ahead of time, patients can utilize them at any time during an appointment to reduce anxiety symptoms.
Many people find that it is helpful to listen to calming music or a funny podcast when visiting the dentist. Arriving early can give a patient more time to relax while sitting in the waiting room. It is a good idea to start listening during this time. Then, when the patient transitions into the room for treatment, they are already distracted and more at ease, and can continue to listen throughout the duration of the appointment.
Dental anxiety is a relatively common condition. However, if severe anxiety is getting in the way of routine dental care, it is important to take action to reduce and prevent symptoms. Patients who are still unable to cope may need to seek out therapy options so that proper oral health can be maintained.
Request an appointment here: https://www.southlakedentalcare.com or call SouthLake Dental Care at (904) 512-3054 for an appointment in our Middleburg office.
Check out what others are saying about our dental services on Yelp: Routine Dental Care in Middleburg, FL.
Many dental patients have come to expect X-rays as a part of routine dental care. Once or twice a year, a patient may be asked to undergo this simple procedure that provides pictures of the teeth above and below the gum line. Healthy patients rarely have to think beyond holding still for a moment so that…
Getting a dental cleaning is an essential part of maintaining good oral health. However, it can be difficult to know how often to get one done. Most general dentists recommend dental cleanings twice a year, but there are certain signs to be aware of that can indicate a need for them more frequently. Outlined below are…
A dental checkup involves checking your gums and teeth to look for potential issues. Knowing what procedures to expect can help make the process easier for you. You might want to get an exam every six months. But if you have specific issues, you might need a more detailed exam. Keep reading to learn what…
You might want to head to a general dentist if you find yourself dealing with a cavity. Cavities are tiny holes that form on teeth because of tooth decay. Acids created by oral bacteria eat away at teeth surfaces, creating those tiny holes. Other symptoms include reoccurring toothaches, increased sensitivity to hot and cold foods,…
In recent years, clear braces have been a preferred method of straightening teeth. People of…
Our dentist has years of experience in the diagnosis and treatment of oral health problems.…
Dental crowns, or tooth caps, are a common dental restoration for fixing broken, cracked, or…
A general dentist has many options to choose from when it comes to treating cavities.…
While tooth extractions are usually considered safe, the dental professional needs to ensure no health…
Because Invisalign® is removable, wearers are encouraged to keep the actual piece in for 22…
